For a lightweight indoor racer, the best KV is usually lower than what people first expect. If you are running on 1S, a motor in the roughly 9000 to 15000 KV range is a common sweet spot, depending on prop size, battery quality, and how tight the flying space is. If you are on 2S, something more in the 6500 to 10000 KV range is often easier to manage indoors. The goal is not maximum top speed. It is smooth throttle response, enough punch to recover from mistakes, and a setup that does not constantly overheat or chew through batteries in two minutes.
Higher KV can feel exciting at first, but on a light indoor build it often makes the quad harder to fly cleanly. You end up hovering at a very small throttle range, which makes control twitchy. That is especially true if the props are aggressive or the battery sags under load. A slightly lower KV motor usually gives you a wider usable throttle range, which matters a lot in a room where you are threading around furniture and making tiny corrections every second.
Weight and prop choice matter just as much as KV. A very light frame with efficient 40 to 45 mm props on 1S can fly nicely with moderate KV and still feel lively. If you go too high on KV, the motors may sound sharp and strained, and the quad can become harder to hold steady in slow turns. On the other hand, if your build is a bit heavier, the lower end of the range may feel underpowered unless the props and battery can support it. A good battery with low internal resistance helps more than people think, because voltage sag can make a supposedly “fast” setup feel weak.
If you want the safest starting point, pick the motor KV based on your voltage first, then fine-tune from there. For a tiny 1S indoor racer, start around 11000 to 13000 KV. For a 2S whoop or toothpick-style indoor build, start around 7000 to 8500 KV. Those ranges usually give a good balance of control and punch without making the quad miserable in close quarters. If you want more snap later, you can move up a bit, but it is easier to make a controllable quad faster than to make an overpowered quad smooth.
Also consider your flying style. If you want technical laps, split-S turns, and precise cornering, choose the lower end of the range. If you want quick bursts between obstacles and you have enough room to manage it, go slightly higher. Either way, test with one prop setup first and check motor temperature after a full pack. Warm is normal; hot enough that you do not want to keep your finger on it is a sign the setup is working too hard. In indoor racing, controllability almost always beats raw KV.